WHEN YOU FEEL GOOD, YOU PLAY GOOD

PHYSIO & TPI COACHING

GIVE LOVE BACK TO YOUR BODY

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MAXIMIZE YOUR MOVEMENT

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SWING YOUR BEST

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GIVE LOVE BACK TO YOUR BODY | MAXIMIZE YOUR MOVEMENT | SWING YOUR BEST |

GET THE MOST OUT OF YOUR BODY & SWING

Are you struggling with a golf-related injury or seeking to enhance your performance?

Each person's unique physiology and capabilities make it challenging to find a consistent golf swing that works for everyone. To address this, it is important to personalize the approach to account for individual body characteristics and swing techniques.

Archstone Physio owner, Titleist Performance Institute certified instructor and avid golfer, Frances Roderick, offers customized assessments and plans for golfers. Frances, a TPI-certified therapist, will evaluate and develop a tailored program specific to your body and swing style.

TPI recognizes the Body-Swing Connection, where physical limitations can impact the golf swing and potentially lead to injuries. By analyzing your swing mechanics, physical fitness, movement quality, and health history, Frances and Kristi will identify any correlations between technical aspects of your swing and your body's capabilities.

If you are ready to play your best golf and feel your best self, what are you waiting for?!

HOW IT WORKS

STEP ONE

INQUIRE

Read through the info below and take a good look around at our offerings. We want this to feel like a great fit for you - so please, check it all out!

STEP TWO

DECIDE

Once you have read through the TPI information, if this is for you, click to book an appointment with Frances and get started on your journey!

STEP THREE

COMMIT

Work together with Frances to get the maximum rotation and movement from your body and into your golf swing.

TPI ASSESSMENT & PHYSIO COACHING IS FOR YOU IF:

You want to get better at the game & experience more joy

You are committed to putting in the work on & off the course

You value movement, mobility, and knowledge

You want to learn more about the body/swing connection

You are ready to take your golf game to new heights

FREQUENTLY ASKED QUESTIONS

  • A swing assessment is essential in golf because it helps golfers identify and improve their strengths and weaknesses in their swing technique. By evaluating aspects such as grip, posture, alignment, takeaway, backswing, downswing, impact, and follow-through, golfers can pinpoint areas for improvement. This assessment allows golfers to enhance their performance by making necessary adjustments to develop a consistent and efficient swing that maximizes power, accuracy, and control.

    It also provides valuable feedback on body movements, balance, timing, and clubhead speed, which are crucial for generating power, maintaining control, and achieving consistent ball striking. Ultimately, a swing assessment leads to better performance on the course by enabling golfers to improve their swing technique.

  • A physical assessment in golf identifies strengths and weaknesses, preventing injuries and improving the game. It helps design customized training programs, tailoring them to individual needs for optimal results.

  • The Titleist Performance Institute (TPI) in California is a renowned organization that studies how the biomechanics of the golf swing impact a golfer's performance. Their programs and certifications enhance professionals' knowledge of the body-swing connection, aiming to improve performance, prevent injuries, and promote overall well-being.

    TPI uses advanced technology to analyze movements and swing mechanics, providing evidence-based insights into limitations that affect golfers. Ultimately, TPI optimizes performance and deepens the understanding of the body-golf swing relationship.

  • Yes! The swing & body assessment is included in our premium golf coaching package.

  • You sure can! Check out our shop to purchase and book your appointments!

  • Yes! You will be given a strength and mobility plan with exercises/programs to follow to improve the aspects of your mobility you need to improve. As for the golf swing, you will receive a post assessment follow up and plan for you to continue working on as well.